Reiki is a healing art. It is not massage nor is it based on belief or suggestion. A Reiki session usually is usually 60 minutes in length. The session is performed by a Reiki Practitioner (RP or RMT) using specific Reiki hand positions. During a Reiki session, the client is fully clothed while comfortably reclining on a massage table or seated in a chair. A Reiki session aids in stress reduction and it is a very relaxing experience. Reiki sessions are a great investment in yourself!