Kundalini Yoga

Please Inquire

All-levels, 75 minute classes that are kriya based, pairing mudra, pranayama (breath work), mantra, and movement. Kundalini Yoga is defined as the yoga of spiritual awareness. This practice is one of purification for the body, clarity for the mind, and strength for the spirit.

For more information about our Kundalini Yoga program, please contact Kathleen Ullrich: kullrich2@comcast.net

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